Is It Okay to Want More—Even If Others Don’t Have It?
Reclaiming your desires, healing scarcity, and becoming a wayshower for what’s possible. Have you ever felt guilty for wanting more? More ease. More wealth. More time, pleasure, or peace. Maybe you catch yourself wishing things felt lighter, only to hear that inner voice whisper:“But I should be grateful.”“Other people are worse off.”“Who am I to […]
Soaring into WEalth: The Sacred Shift from Silent Guilt to Collective Permission
Welcome, Beautiful Heart. In the Soaring Free Method, we believe your worth is not something you earn — it’s something you remember. Soaring into WEalth is the sacred journey of coming home to that truth. Here, we rise not just for ourselves, but for the collective WE — embracing wealth as an act of love, […]
Embracing Your Uniqueness: Why Knowing Yourself Is the Key to Confidence, Creativity, and Worth
There’s something extraordinary about knowing yourself—not just on the surface, but on a soul-deep level. Walking the Tan Track in Melbourne early one morning with my sister Anne, I had a moment of sudden clarity. As we chatted about life, I found myself reflecting on my endless appetite for learning—always enrolling in another training, investing […]
Finding the Silver Lining When It Feels Like Everything’s Falling Apart
Seeing the silver lining during difficult times will lead to profound growth. It’s time to stop the self-doubt, the anxiety, letting fear hold you back. Stop hiding and playing small so that you can claim your self-worth, stand in your confidence, authority and value and receive abundant wealth, love and appreciation.
Embodied Boundaries for Sensitive Women: Reclaiming Your Energy and Standing in Your Power
If you have ever felt drained by others, struggled to say no, or carried the weight of everyone else’s emotions, you are not alone. As a sensitive woman I once believed that my role was to fix, help and heal. But true freedom isn’t about controlling others-it’s about standing in your own energy with clarity […]
4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself
Life isn’t always what you expect. When the results you hope for don’t manifest themselves, this can sometimes leave you questioning your self-worth and abilities. It’s easy to fall into that trap of discouragement. The good news is that you can also get yourself out of that melancholy mood! Whenever you’re down in the dumps, […]
It’s Okay To Say No Without Feeling Guilty
Nurses and other caring professionals experience a lot of stress in their jobs. Caring for another person entails patience and empathy. Plus, with the additional stress due to the COVID-19 pandemic, there has been a rise in stress levels, burnout and anxiety among nurses and caring professionals. Many of the pre-existing problems within these industries […]
Accessing the Power of Gratitude
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to an abundance mindset and increased wealth. Other benefits include more success in work, more health, peak performance in sports and business, a higher sense of well-being, […]
It’s Time to Drop the Perfectionism
Do you hold yourself to high standards for everything? If so, you’re not alone. Most gifted people strive for perfection. But what if inflexible standards are slowing you down and holding you back? What if they are affecting your self-worth, your wealth? There’s evidence that constant perfectionism can get in the way of […]
Practical Tips to Overcome Anxiety
Anxiety. Stress. Overwhelm. Burnout. Anxiety, stress, overwhelm, burnout. These words have different meanings and levels. Yet, people use them interchangeably because they refer to situations when your energy is depleted, and you feel trapped. What if I tell you that you can reframe these negative feelings into a more empowering language? Biochemically, our bodies release […]