Don't let stress & overwhelm rob the joy you deserve this Christmas / holiday season. - Lauren Bell

Don’t let stress & overwhelm rob the joy you deserve this Christmas / holiday season.

Do you love Christmas/holidays
but it all feels too much?

Don't let stress & overwhelm rob the joy you deserve this Christmas / Holiday season.

Join this special FREE class to relieve stress and overwhelm so you can relax and enjoy Christmas as you deserve.

Wednesday 15th December
(7 PM AEDT)

  • Christmas / The Holiday Season can be so BUSY, and when you're already so busy, how do you add in even more?
  • We will be tapping on all the things that appear as challenges at Christmas. Money, time, relationships, loss/grief, feeling alone and more.
    • This is your chance to let me know what you need, and we will work through it in this special transformative class.
  • Feel more peace and joy this Christmas / holiday season.

 

In this unique workshop, we will be using EFT (Emotional Freedom Technique), otherwise known as Tapping.

EFT is an evidence-based practice combining psychotherapy and acupressure for anxiety and stress reduction.
It involves combining a cognitive acceptance statement with light Tapping on specific pressure points on the face and upper body.

EFT is a unique exercise to calm you down to think more clearly about your problem and do something different.

Come away feeling lighter, more relaxed and peaceful.

About Lauren

Lauren is a wellness & wealth coach, thought leader, international speaker and co-author of The Anxiety Relief Handbook.

With over 30 years as a registered nurse and 16 years as a holistic therapist, Lauren delivers high impact transformational coaching that clears self-doubt, anxiety and inner blocks, so that you can reimagine your wealth story, attract and enjoy true wellness and wealth with confidence and charisma.

She coaches caring professionals and entrepreneurs worldwide in her 'Love Your Extraordinary Life’ workshops and programs.