Why You Need Coaches and Coaching
My whole career has been about my love of health and wellness, and helping people to be the best they can be. Even as a health and healing professional, though, I went through my own burnout journey. My advantage was that I understood what was going on in my world, what I was responsible for, […]
Mindset and Behaviour That Lead To Professional Anxiety
Anxiety stemmed from childhood. This is often the case because this is when we are forming beliefs about ourselves and how we fit into this world.