The Sovereign Woman's Journal

Awakening Worth, WEalth and Sacred Freedom

Scroll into posts about:

  • Reclaiming Self-Worth

  • Sovereign Relationships

  • Feminine Wealth Activation

  • Soulful Boundaries

  • Energy Healing & Heart Awakening

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A soft-lit portrait of a woman standing by a window with her hand over her heart. She gazes out in quiet reflection, surrounded by warm light—capturing a moment of inward contemplation, longing, and connection to self.

Is It Okay to Want More—Even If Others Don’t Have It?

Empowered woman gazing at the ocean in gentle morning light – representing self-worth, freedom, and the journey into feminine wealth.

Soaring into WEalth: The Sacred Shift from Silent Guilt to Collective Permission

Embracing Your Uniqueness: Why Knowing Yourself Is the Key to Confidence, Creativity, and Worth

Finding the Silver Lining When It Feels Like Everything’s Falling Apart

Live Your Extraordinary life- reclaim Your Worth, Purpose & Freedom

Love Your Extraordinary Life: A Personal Invitation

confident empowered woman in nature

Embodied Boundaries for Sensitive Women: Reclaiming Your Energy and Standing in Your Power

4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself

It’s Okay To Say No Without Feeling Guilty

Accessing the Power of Gratitude

It’s Time to Drop the Perfectionism

Practical Tips to Overcome Anxiety

Why You Need Coaches and Coaching

Be Your Own Empowerment Coach

Mindset and Behaviour That Lead To Professional Anxiety

The 5 Most Important Steps to Self-Forgiveness

Christmas Stress or Christmas Joy?

Combatting Professional Anxiety and Burnout: 5 Keys to Soaring Free.

What The Shaggy Duck Story Teaches Us About Perception

From ‘eating their young’ to stepping up as leaders who nurture.

How neediness can get you your heart’s desire

Want To Step Up Your Connection? You Need To Read This First

Accessing the Power of Gratitude

It Starts With Me!

Forget About Fitting In at Work

Happy New Year 2019!

Reclaiming your desires, healing scarcity, and becoming a wayshower for what’s possible. Have you ever felt guilty for wanting more? More ease. …

A soft-lit portrait of a woman standing by a window with her hand over her heart. She gazes out in quiet reflection, surrounded by warm light—capturing a moment of inward contemplation, longing, and connection to self.

Is It Okay to Want More—Even If Others Don’t Have It?

Empowered woman gazing at the ocean in gentle morning light – representing self-worth, freedom, and the journey into feminine wealth.

Soaring into WEalth: The Sacred Shift from Silent Guilt to Collective Permission

Embracing Your Uniqueness: Why Knowing Yourself Is the Key to Confidence, Creativity, and Worth

Finding the Silver Lining When It Feels Like Everything’s Falling Apart

Live Your Extraordinary life- reclaim Your Worth, Purpose & Freedom

Love Your Extraordinary Life: A Personal Invitation

confident empowered woman in nature

Embodied Boundaries for Sensitive Women: Reclaiming Your Energy and Standing in Your Power

4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself

It’s Okay To Say No Without Feeling Guilty

Accessing the Power of Gratitude

It’s Time to Drop the Perfectionism

Practical Tips to Overcome Anxiety

Why You Need Coaches and Coaching

Be Your Own Empowerment Coach

Mindset and Behaviour That Lead To Professional Anxiety

The 5 Most Important Steps to Self-Forgiveness

Christmas Stress or Christmas Joy?

Combatting Professional Anxiety and Burnout: 5 Keys to Soaring Free.

What The Shaggy Duck Story Teaches Us About Perception

From ‘eating their young’ to stepping up as leaders who nurture.

How neediness can get you your heart’s desire

Want To Step Up Your Connection? You Need To Read This First

Accessing the Power of Gratitude

It Starts With Me!

Forget About Fitting In at Work

Happy New Year 2019!

Live Your Extraordinary life- reclaim Your Worth, Purpose & Freedom

Welcome to the Blog

Where Heart Meets Sovereignty and Worth Becomes WEalth. 

This isn’t just a collection of articles.
It’s a sacred space for the woman who’s given everything to everyone else… and is finally ready to give something back to herself.

Here, you’ll find reflections, revelations, and real talk about what it means to reclaim your worth, heal emotional patterns, and rise—on your own terms.

I write from my heart for the heart-led woman who’s tired of overgiving, exhausted from doing it all, and quietly wondering if she’s lost herself in the process.
Maybe that’s you.

You want more ease. More truth. More wealth—not just money, but time, joy, freedom, you.
But you’ve been told to push harder, do more, or fix yourself.
This blog offers a different way.

It’s for the woman who’s awakening.
Who’s ready to honour her energy, trust her inner guidance, and remember that her sensitivity is not a weakness—it’s a superpower.

Through stories, insights, teachings from my Soaring Free Method and gentle guidance, I share what I’ve learned from decades as a nurse, holistic therapist, and transformational coach and WEalth consciousness mentor.

Every post is written with love to help you:

  • Reclaim your power and stop over-responsibility

  • Set soulful boundaries (without guilt)

  • Heal money wounds and create abundance from the inside out

  • Live in alignment with your worth, your voice, and your vision

  • Soar free—beyond the roles, stories, and expectations that no longer fit

So grab a tea. Breathe deep. And explore whatever speaks to your heart.

You’re not here to fix yourself.
You’re here to remember your freedom.

Welcome home. 💗