Where Feminine Power Meets Sovereignty- And Abundance Becomes Your Natural State.

For the woman who’s carried too much for too long- It’s time to come home to yourself.

Self-love, emotional healing, and soul-led transformation
for heart-led women ready to reclaim their worth and rise

Is This You?

You’ve spent your life giving, caring, doing it all.
And somewhere along the way… you forgot how to receive.

You keep showing up, holding it all together, putting others first—
But deep down, you’re exhausted. Maybe even a little lost.

You long for more ease. More joy. More spaciousness.
Not just moments of peace—but a life rooted in self-love, emotional healing, and worth.

This work is about remembering. Returning. Risin

“You’re not broken. You’ve just been conditioned to forget your power.”

THE SOARING FREE METHOD

The Soaring Free Method
A soul-centred pathway back to your truth, your worth, and your wholeness.

It’s for the heart-led woman who’s tired of striving, proving, overgiving, and self-sacrificing—
and is ready to rise from burnout and live from inner peace, not pressure.

This is not about doing more.
It’s about becoming more you.

Rooted in emotional healing, nervous system regulation, energy alignment, and deep self-love,
Lauren’s transformational coaching helps you:

  • Reclaim your energy, boundaries, and time—without guilt

  • Regulate your nervous system and feel safe in your body

  • Trust your own timing, wisdom, and intuitive guidance

  • Receive love, wealth, and support—without apology

  • Embody self-worth and feminine power, grounded in peace

Feminine Power. Sovereign Self. Worthy Woman WEalth.

A new way of living, leading and loving—grounded in who you really are.

For the Woman Who's Ready.

This Is for You If…

You’ve given your heart to others for so long, you forgot how to hold it for yourself.

You’re tired of performing, proving, or pushing—and long to move through life with grace, trust, and emotional freedom.

You crave a softness that doesn’t mean weakness,
a strength rooted in self-worth, sovereignty, and truth.

You’re ready to stop chasing worth
and start remembering it lives within you.

You hear the quiet whisper of your soul—the one that says there’s more:
More joy. More ease. More love.
Not just in fleeting moments, but as your natural state.

You’re not afraid to go deep.
You’re willing to let go.
And you believe—in your bones—that life was meant to feel better than this.

This is more than personal development.

This is a homecoming.

A sacred return to your power,
for the woman who’s ready to stop abandoning herself
and rise from her wholeness—not her wounds.

Start With A Gift

Download your free self-worth guide and begin the journey back to the woman you truly are. 
Because your self-worth was never up for debate.

You’ve just been conditioned to forget.

Meet Lauren

I’m Lauren Bell—mentor, mother, intuitive guide, and creator of The Soaring Free Method.

I help women who’ve lost themselves in service to others reconnect with their truth, reclaim their energy, and live with ease, self-trust, and sovereign joy.

I don’t teach you to hustle harder. I walk beside you as you come home to your power.

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Meet Lauren

I’m Lauren Bell—transformational coach, intuitive guide, mother, and creator of The Soaring Free Method.

With over 35 years supporting women’s wellbeing—from hospital rooms to healing spaces—I’ve seen how so many heart-led women lose themselves in caring for others. The burnout. The guilt. The confusion of feeling lost inside.

I help women who’ve had to be strong for everyone else reclaim their energy, their voice and their self-worth—so they can stop overgiving and start living with ease, confidence, and sovereign joy.

Everything I share is grounded in lived experience. I created The Soaring Free Method after walking this path myself—through emotional exhaustion, people-pleasing, and spiritual burnout.

This work isn’t about fixing you. It’s about helping you remember who you really are—and rise.

Praise for Lauren

A Final Invitation

You don't have to carry it all anymore.
You get to soften.
You get to trust.
You get to rise.

This is your time to soar.

A Final Invitation

You don't have to carry it all anymore.
You get to soften.
You get to trust.
You get to rise. This is your time to break free from burnout, reclaim your energy, and rise into the woman you were always meant to be.

This is your time to soar.

“When you return to your heart, wealth flows, love expands, and power feels like peace.”

— Lauren Bell